• Simple tips to manage anxiety
    mental health

    Simple Tips to Manage Anxiety

    While some of us just wish to go on holiday, some people dream of a life without anxiety. Fear could cause anxiety. But who cares what causes it? Anxiety is so brutal that it randomly creeps up anytime. There’s no definite schedule of when, where, or how. It just happens when it wants to. It steals your peace, happiness, confidence, and power over yourself. It alters how you think. It alters how you see the truth despite the positivity you have mustered. It cripples people. With today’s Covid-19 situation, we see a lot of people wearing masks to protect their physical health. But we might have overlooked that others, too…